During one of my clinical rotations in PA school, coaching was introduced as part of the curriculum. Initially skeptical, I was surprised by the profound impact it had on my personal and professional development. Up to that point, I had thought my life goals were simply to navigate clinical rotations, graduate from PA school, and secure a good job. However, I soon realized that there was a whole part of myself and a vision of my authentic self that I had overlooked. This revelation propelled me to reevaluate my aspirations and reconsider the life goals that led me to where I was.
Coaching is a transformative process that involves a collaborative partnership between a coach and a client, aimed at achieving personal and professional growth. Through active listening, powerful questioning, and supportive guidance, coaching helps individuals clarify their goals, overcome obstacles, and unlock their full potential. Unlike mentoring or consulting, which may involve providing advice or expertise, coaching is centered on empowering clients to find their own answers and take meaningful action towards their objectives. And unlike therapy, which typically focuses on addressing past traumas or mental health concerns, coaching is forward-looking and action-oriented. It is not about diagnosing or treating mental illness, but rather empowering clients to thrive in their present circumstances and pursue their aspirations with clarity and confidence. It fosters self-awareness, resilience, and accountability, enabling clients to navigate challenges, make informed decisions, and create positive change in their lives.
I am a Physician Assistant who found comfort and transformation through coaching. After graduating PA school in 2018 I entered the healthcare workforce eager to make a difference. As a PA practicing in emergency medicine and urgent care, I never anticipated the toll that stress and burnout could take on my well-being.
During the COVID pandemic, I witnessed colleagues succumb to the pressures of the field and I knew I needed a change. The realities of the job soon weighed heavily on me, leading to feelings of stress, anxiety, and overwhelm which were impacting my relationships, communication, and joy at work and at home. Desperate for a solution, I turned to coaching, drawing from my positive experience during PA school.
In 2022, I made the decision to enroll in a reputable coaching school, recognizing the need for personal growth and self-care. What began as a quest for my own well-being soon evolved into a passion for helping others navigate the challenges of healthcare. Through rigorous training and self-reflection, I developed my skills as a coach, gaining insights into effective communication and goal setting that proved invaluable in my professional practice.
Working with a coach as part of my coaching program transformed my life, enabling me to rediscover joy, purpose, and fulfillment both in my career and personal life. Inspired by my own journey, I now offer coaching services to healthcare professionals seeking to overcome stress, enhance resilience, reclaim their passion for medicine and live their best life.
As a healthcare professional, recognizing the need for support is the first step towards positive change. The role of a PA has challenges, encompassing heavy workloads, limited autonomy, scope of practice regulations, compensation concerns, leadership opportunities, and administrative burdens. Whether you’re struggling with burnout, seeking greater work-life balance, or simply feeling disconnected from your goals, coaching can provide the guidance and encouragement you need to thrive. By partnering with a coach, you can gain valuable insights, develop actionable strategies, and unlock your full potential.
Curious about coaching and how it can benefit you? Consider taking the Energy Leadership Index Assessment, a research-backed tool that provides valuable insights into your energy dynamics and areas for growth. Together, we’ll work towards discovering your core values, breaking free from limiting beliefs, and creating a life that aligns with your authentic self. Alternatively, you can sign up for a free, no-commitment consultation call to learn more. I am deeply honored and passionate about fostering growth, learning, and excellence for our profession. I enjoy witnessing healthcare workers thrive in both their personal and professional lives, and I am committed to supporting fellow professionals in reaching their fullest potential.
No matter where you are in your journey, know that support is available, and you don’t have to navigate these challenges alone.